About

God Is Therapy is a faith‑informed mental health project. We share warm, Scripture‑anchored reflections and simple, evidence‑based practices so you can take one kind step at a time. We believe God cares about the whole person — heart, mind, body, and relationships — and that prayer and practice can work together.

What We Offer

• Weekly devotional + a practical skill (e.g., CBT reframe, breath prayer, grounding).
• Plain‑language guides on anxiety, depression, grief, and relationships.
• Links to licensed care when you need personalized support.

Editorial Policy

• Informational only; not diagnosis or individualized advice.
• We cite reputable sources and clearly label stories vs. research.
• We avoid miracle claims and respect denominational differences.

If you’re in crisis, contact local emergency services or visit 988lifeline.org (US).